Online and in-person courses with Megan & Kjrstin

Family Focused ADHD Education for families, parents, individuals

Strategies for adhd young adults

A hybrid workshop designed to empower young adults with ADHD, equipping them with essential tools to level up daily life, conquer time management challenges, and enhance relationships, work, and school performance.

Strategies for adhd young adults

Coming Soon, 2024 • In-person or Online
More Info Coming Soon

Live Group Coaching

Adults with and Parents of people with ADHD

Weekly live calls to discuss topics and questions related to being an adult with ADHD or raising kids with ADHD.
Join our online community to participate in our weekly group coaching. You will be able to ask questions, learn from other members and work on accountability.
Learn More
Discover our supportive Membership Community, where individuals and families with ADHD unite to exchange insights, practical strategies, and "get get it" support. Access expert resources, engage in group coaching, and connect with a vibrant community dedicated to empowering you on your journey towards a better, healthier, and more fulfilled life with ADHD. Join us and find the understanding and tools you need to thrive.

ADHD Community

Connect and learn with Megan, Kjrstin and others that know what it's like to navigate ADHD.
Join us

We get it!

Megan and Kjrstin both have an intimate connection with ADHD.  They both are:

Why Family Focused ADHD?

Because ADHD
impacts the whole family

ADHD Runs in Families

If a child has ADHD, there is a 50% chance one of the parents has it. If a parent has it, there is a 35% chance that a child will have it.

Life Expectancy 13 Years Shorter

"Despite these very sobering results, parents should understand that this risk for a shorter life expectancy is not cast in stone—it is readily changeable. All one has to do is reduce the health and lifestyle risk factors." - Dr. Russell A. Barkley, PhD

Life Doesn't Have to be Chaotic

There are many strategies that families can implement that can make an impact right now and for future generations.

Some Feedback

What people Have Said About our work